HEALTHY body is a desire of everyone. Other than consuming healthy food, take sufficient rest, sleep and exercise, there is still another way to realize it, namely the yoga. It is an effort to harmonize breath, body and mind.
Yoga exercise can be undertaken by young and old people. Realizing the benefits for the health, many people around the world also take this exercise. If you happen to make a visit to Bali Island, you can do it on while on vacation. It has been widely available at the most favorite tourist destinations like Kuta, Seminyak, Sanur, Denpasar, and even in Ubud.
In Ubud, for instance, there is The Yoga Barn. Located in inspiring and lush environment, it offers daily classes and workshops with the traditional yoga style of Classical Hatha, Vinyasa Flow, Power, Pranayama and some others. To know more about the class or yoga studio nearby or whether your villa or hotel also organizes yoga class, you can ask more information to your reception.
Annual yoga events are also frequently held in Bali such as the Bali Spirit Festival and the Denpasar Yoga Festival. Every event is thronged by participants. Yoga exercise on the island has enriched the tourist attraction and experience so that visitors are not merely seeing tourist objects, cultural performance or beautiful nature.
After traveling, you will get more experiences on local charms and heritages as well as your body and mind remain will get refreshed. Have a nice exercise!
